Day & Time: Tuesdays at 6:00 PM

A 6-week therapy group for students in grades 6–8

Starting January 27th, 2026

This short-term, skills-based therapy group is designed for middle school students who struggle with self-confidence, negative self-talk, or self-doubt. The group provides a supportive environment where students can learn practical skills, connect with peers, and build a more positive sense of self.

Students will learn:

• Build confidence and self-awareness

• Identify strengths and personal values

• Develop a kinder inner voice

• Learn skills to cope with self-doubt

• Practice self-expression and peer connection

Group Details